Every month, we have the ability to experience the intensity of Universal Qi. It’s right there, bold and bright in the nighttime sky. The full moon reminds us of our powerful presence and our everlasting connection to the Universal. Tapping in to that power and beauty not only intensifies our own but gives us the ability to recharge, refresh, and renew. This month’s showing—and the last of 2024—will grace the skies on December 15 at 4:02 am EST.

While December’s full moon is commonly referred to as the Cold Moon, it is also called the Long Night’s Moon. Just about one week later, we celebrate the Winter solstice, which ushers in the shortest day of the year (longest night of the year) and the official first day of the Winter season. That’s an added boost of celestial energy to close out 2024 and welcome a year of new beginnings.

You create your own reality. What do you want to achieve in 2024?

As the full moon rises, hold the Qigong posture, The Dragon Stands Between Heaven and Earth. Imagine that you are inside the moon, or better yet, envision yourself as the full moon itself. Maintain this posture for 30 minutes, or as long as you are able. Each minute of your practice represents a new intention for the coming year. What power you have to create a bright, healthy, and prosperous 2025!

A Look Ahead

Check out our Calendar of Events for fresh, new ways to put YOU first in 2025.

Winter Qi Nurturing Journey, Jan 12 – Jan 19, Virtual

Winter Harmony captures the essence of true natural healing. Nature takes a break during the winter season and allows for inner nurturing. This enables the following season to express the creativity necessary for a happier life. Join Master Nan Lu for a 7-day virtual Qi journey.