Life and health are based on cooperation. You need cooperation to create and increase your immunity. Particular organs must cooperate with your digestive system and metabolic function. Liver and Gallbladder are the most important organ pair, but unfortunately, they suffer so much in today’s modern life from dealing with so much chaos and stress. When you are mentally, physically, and emotionally stressed, your Liver function will never have an opportunity to reach its highest level. As a result, your digestive system will not be able to reach the highest level to impact your immunity.

This way of understanding immunity allows you to see that taking heavy doses of vitamin C will not prevent an infection. Immunity is a byproduct of cooperation. You cannot dump an entire bag of fertilizer on your azaleas and wish for their flowers to bloom. You will kill them, not nourish them.

To put this puzzle together, you have to understand your emotions and where they come from. Your feelings are real. Do not deny or suppress them. Emotions are energy—everything is energy, all energy has consciousness, and all consciousness has a purpose.

Think back to a time when you were so worried you ended up with stomach pains and diarrhea. Or that time sudden outbursts of anger led to a migraine headache at the end of the day. Your emotions are energy and they do impact your body. These are just examples of how energy affects you on an acute basis. Now picture these emotions in a prolonged state—held anger or frustration, continual worry or fear. Can you see how this energy might impact your health in a more dramatic way? Emotions count.