EGGPLANT WITH GARLICTo support your Liver function, try eating more eggplant. Tip: To remove the bitter taste, salt some cold water and allow eggplant slices to soak for 15 minutes prior to cooking. Pat the eggplant dry before adding to the wok.SPICY MUSTARD GREENSMustard greens are beneficial to the Liver and Heart. They also will help support healhty metabolic function.FRESH SLICED LOTUS ROOT SALADLotus root is good at strengthening your stomach and lung function. Lotus root even looks like a human lung. SMOKED TOFU WITH CELERYRADISH IN A WOKCooked daikon radish is great to support the digestive system and healthy Lung function. To purchase a daikon radish, look for the ones that don't look smooth and have cracks in them.GINKGO SALADThis Ginko salad will support healthy Lung function. It can also support your Heart and Kidney function and which in turn is a great anti-aging food.LEEKS AND TOFUmatch stickGARLIC SCAPES WITH NOODLESBoth garlic scapes and noodles support digestive health in TCM. Garlic scapes help stimulate digestion and relieve symptoms of indigestion or bloating, while noodles nourish the Spleen and Stomach. This meal offers a range of health benefits including support for immune function.
