Vegetables

MUSHROOM AND CHESTNUT STEWChestnuts support the Kidney while mushrooms boost the immune system. This recipe packs a 1 - 2 punch. Eat as a stew or over rice for a complete meal.
EGGPLANT STEWEggplant is good for Liver function, and with the herbs and spices, this stew will warm the body and support digestion.
KABOCHA WITH GINGERKabocha is an excellent food to support the digestive system. Add ginger for additional digestive benefits. No need to waste any part of the Kabocha.  Bake the strips in a 350 oven.  Drizzle honey and sprinkle brown sugar on the strips before baking. Bake for 25 minutes.
SNOW PEA GREENSDelicious and easy to make, this dish supports healthy Liver function, ease digestive issues and helps to promote urination.
GARLIC ROASTED RADISHRadishes are a must for anyone who wants to improve their digestive system and support healthy Lung function.
WARM LEAFY GREEN SALADColorful, delicious and nutritious! Our goal was to reduce the cold essence that normally impacts the digestive system when eating too many salads.
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