CLYDE’S CUCUMBER SALADA perfect food to support the Liver - lemon, cucumbers and mung beans!CHINESE BROCCOLIChinese broccoli is an essential leafy green that supports the immune system, helps to detoxify the body and contains anti-inflammatory properties.
Eaten regularly, this veggie offers excellent support to the Liver. CELEBRATORY DINNERHonor your cravings. The body is guiding you. Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?WOOD MUSHROOM SAUTEWood mushrooms are great to support healthy Liver and Kidney function. It is known as the best herb to prevent cancer.FENNEL BOWLOnions and Fennel support healthy Lung function. Fennel has a warming essence while onions help to detox the body.ARUGULA RICE BOWLOnions, fennel and leafy greens support the immune system. Onions in particular have been used in TCM to reduce coughs and help promote sweating. Eating them in versatile recipes is also a great way to promote healthy Lung function.SURPRISE KABOCHA SKINSWhen making kabocha soup, cut the skin off with a knife rather than a peeler. Include a bit of pulp on each piece - don’t throw them away! Make this savory and surprise side dish which includes all of the many benefits of this squash. TARO ROOT SIDE DISHSimilar to the potato in texture, taro has a sweet and pungent taste, and packs more benefits. It is beneficial to the digestive system and the Lung/Large Intestine as well. Try this simple recipe. VERSATILE TOMATO SAUTEOnions are noted for anti-bacterial and anti-viral properties and aid the Lung during the cold and flu season. Tomatoes help strengthen the immune system to additionally fight colds and viruses.
