REFRESHING PICKLED DAIKON RADISHThis variation of daikon radish salad incorporates cucumber, which cools heat conditions in the body and Stomach, and mint, which helps Liver function and is also cooling.PICKLED DAIKON RADISH SALADDaikon radish is beneficial for the digestive organs, particularly for the Stomach, as it is a root vegetable and is harvested in the Fall season. The vinegar helps to “pickle” the vegetable making it easier to digest, as well as being beneficial for the Liver! Add a spoonful of sesame oil to strengthen the Kidneys. QUICK-PICKLED DAIKON RADISH SALADDaikon radish is beneficial for the digestive organs, particularly for the Stomach, as it is a root vegetable and is harvested in the Fall season. The vinegar helps to “pickle” the vegetable making it easier to digest, as well as being beneficial for the Liver! Add a spoonful of sesame oil to strengthen the Kidneys. SPINACH AND CHICKPEA SAUTÉThis dish is delicious and super simple: just 10 minutes from start to finish, and it’s healthy in so many ways. Chick peas add protein while supporting the Large Intestine, Heart, and Spleen function. Spinach and garlic benefit the Liver. Lemon and mint give this dish a fresh twist and also support your Liver, making it the perfect side dish for spring or summer.RED RADISH SALADRed radish is good for a healthy digestive system. If your digestive system gets stronger, you will process fat faster and lose weight!BEETS ROASTED WITH MACADAMIA NUTS AND WATERMELON RINDIt may sound like an unusual combination, but these flavors work amazingly well together. The combination of ingredients in this recipe support your Liver (garlic), Heart (red beets), and Kidneys (nuts). The watermelon rind helps decrease internal heat, relieve thirst, and assist the body in releasing toxins.STRING BEAN SALADWarm foods are easier to digest because your body doesn’t need to expend Qi, or energy, to digest them. While this salad is refrigerated to allow the vegetables to marinate, the salad should be served at room temperature. String beans are used to detoxify and support the Liver, while garlic gives your Liver an added helping hand. The colorful peppers give a boost to your Heart, Stomach, and Spleen. BROCCOLI WITH YELLOW PEPPERSBroccoli is an excellent food for supporting Liver function, together with garlic and lemon juice. Yellow peppers support the Stomach because yellow is the color that matches the vibration of this major digestive organ.OLIVE, BOK CHOI, AND RED PEPPER SAUTEThis recipe has salty olives, which help balance your Kidney energy. The garlic supports your Liver, while red pepper and bitter bok choi benefit your Heart function.
