BAMBOO SHOOT STIR-FRYBamboo is a versatile food and one that greatly supports the Liver. Enjoy!SCALLION PANCAKESThis is an easy-to-make version of the classic Chinese favorite. Scallions have detoxifying properties, supporting the body's natural detox processes, particularly in the Liver.SWEET POTATO MELANGEAs simple as it is to prepare, this colorful dish is a delicious addition to your Thanksgiving table. It's also the perfect dish to support your Stomach. The honey brings out the natural sweetness of the potatoes, instead of relying on cups of added sugar. The tartness of the fresh cranberries adds dimension to the potatoes, while supporting your Heart.STUFFED SWEET POTATO SKINSEnjoy the traditional flavors of Thanksgiving and support your Stomach function with this sweet and simple side dish. Instead of a marshmallow-topped sweet potato casserole, try making this healthier alternative, where the entire potato, skins and all, are edible.STUFFED CREMINI MUSHROOMSThe perfect Thanksgiving appetizer or side dish, stuffed mushrooms are also beneficial, as they help to cleanse and purify the body. So go ahead, have another!SAUTEED STRING BEANS AND PORTOBELLO MUSHROOMSThis colorful dish packs an energetic punch—lemon and the color green supports the Liver and mushrooms, an earth element, are used to cleanse the body.GARLIC-PANKO STRING BEANSThe crunchy panko adds a wonderful texture, and allows the dish to reheat well (just 10 minutes in a 350 degree oven for crispy beans and crunchy panko!) Your Liver responds to the color green, and the fragrant garlic will give your Lung a boost. PEARLED STRING BEANSString beans resonate with the essence of the Liver. Since they grow on vines, the vines represent the ability to move upward in an unrestricted manner. The pearled onions support your Stomach and Spleen and the pine nuts boost your Kidney energy.RAINBOW ROASTED ROOT VEGETABLESIt’s always been said, “A healthy plate is a colorful plate.” This combination of colors do more than just whet your appetite, they also serve healing purposes. Red beets and red peppers support your Heart, and yellow peppers support your Stomach and Spleen. Green string beans and peas benefit your Liver, while garlic and lemon give your Liver an added boost.
