SWEET POTATO AND MUSHROOM CASEROLEA warming fall dish, its ingredients will support your Lung, Liver and Large Intestine.ROASTED FALL VEGETABLESParsnips, carrots, and Brussels sprouts are the perfect complement to your Fall menu. From a TCM perspective, these vegetables help support the functioning of your Lung/Large Intestine, Liver and digestive system.NUTTY ZUCCHINI BOATSZucchini with walnuts supports various organs from different perspectives. Zucchini moistures the Lung and Large Intestine, while the walnuts support healthy Kidney and brain function.ASPARAGUS WITH LEMON MARINADEAsparagus root has been used as a healing herb for centuries. The food itself is a great way to support your Kidney function.ROASTED TOMATOES WITH BASIL AND STRING BEANS OVER RICEThe red tomato in this dish supports the Heart, and is further balanced by the addition of fresh basil. This dish will warm you from the inside-out!VEGETABLE WATERMELON ZINGThis light and refreshing vegetable mix is great year round but in summer most veggies are fresh. The essence of this dish supports Heart and Stomach function. An unusual addition to this dish is watermelon. It adds a refreshing lift to your veggies.STUFFED BELL PEPPERSFor a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.CORN SALADThis colorful and flavorful dish is a great way to support Stomach and Heart function.WARM EGGPLANT SALADSupport your Liver. Eat more eggplant!
