CABBAGE AND RICEEating cabbage is a great way to clean the digestive system. It is also thought of as a detoxifier. During the fall season, eat plenty of fresh cabbage and try adding any leftover leaves to a soup mix. BAKED ACORN SQUASHAcorn squash enjoys a long growing season and therefore connects with numerous elements in nature. The seeds drop into the earth in preparation of future life. If you are eating for consciousness, this will help you project with hope into the future. Your digestive system will also thank you!POTATO SALADBROCCOLI RABEThe healing Qi of these foods are sent directly to your Heart, which they strengthen and help heal. Broccoli rabe actually decreases internal heat and helps prevent heart disease.TRADITIONAL CHINESE CABBAGECabbage represents longevity and has been studied for its cleansing effect.ROASTED CAULIFLOWER AND BEANSRoasted Cauliflower is great for the Large Intestine and Lungs. It also will help support the digestive system. The bean will support a healthy Kidney function.LEMON HERB DRESSINGThis Lemon Herb dressing is versatile and can be used on various dishes such as steamed veggies, grains, and as a chicken marinade. Experiment by making a double portion. Keep excess in the refrigerator for your creative use! Tip: store in a jar for easy mixing.LOTUS ROOT STIR FRYLotus root is the root of the lotus flower. A traditional Chinese dish, lotus root has numerous health benefits including supporting immune health and Lung function.DANDELION AND LEEK SAUTE′Dandelion supports the body desire to detoxify. Leeks provide a warming effect on the Kidneys.
