RED CABBAGE SALADRed cabbage promotes blood circulation, nourishing and moisturizes the digestive tract, and is helpful in preventing constipation. It also has anti-inflammatory properties.CARROT SAUTE′Carrots are good for the digestive system and support healthy Liver Function.CABBAGE AND RICEEating cabbage is a great way to clean the digestive system. It is also thought of as a detoxifier. During the fall season, eat plenty of fresh cabbage and try adding any leftover leaves to a soup mix. BAKED ACORN SQUASHAcorn squash enjoys a long growing season and therefore connects with numerous elements in nature. The seeds drop into the earth in preparation of future life. If you are eating for consciousness, this will help you project with hope into the future. Your digestive system will also thank you!POTATO SALADBROCCOLI RABEThe healing Qi of these foods are sent directly to your Heart, which they strengthen and help heal. Broccoli rabe actually decreases internal heat and helps prevent heart disease.TRADITIONAL CHINESE CABBAGECabbage represents longevity and has been studied for its cleansing effect.ROASTED CAULIFLOWER AND BEANSRoasted Cauliflower is great for the Large Intestine and Lungs. It also will help support the digestive system. The bean will support a healthy Kidney function.LEMON HERB DRESSINGThis Lemon Herb dressing is versatile and can be used on various dishes such as steamed veggies, grains, and as a chicken marinade. Experiment by making a double portion. Keep excess in the refrigerator for your creative use! Tip: store in a jar for easy mixing.
