TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Vegetables

VegetablesCategories
All CategoriesEssential Asian CondimentsFish, Fowl, Eggs, and SoyFruitGrains and NoodlesKitchen Healing CabinetLegumeLess Than 10 Minute RecipesMeatsNutsSoupsTea  Vegetables
GARLIC SCAPES WITH NOODLESBoth garlic scapes and noodles support digestive health in TCM. Garlic scapes help stimulate digestion and relieve symptoms of indigestion or bloating, while noodles nourish the Spleen and Stomach. This meal offers a range of health benefits including support for immune function.
BRAISED FENNEL WITH MEYER LEMONFennel will help warm up the body while the addition of lemon will support healthy Liver function. Together these two foods help the digestive system.
INTERNATIONAL RADISH CAKERadishes are considered a super food in Chinese medicine. They are known to prevent cancer, reduce inflammation, strengthen the respiratory and immune system, facilitate weight loss, improve bowel function, reduce risk of heart disease, regulate blood pressure and hormones and strengthen bones.
CRISPY, SPICY, EGGPLANT

Eggplant is one food that supports the Liver. Good Liver function is key to developing and maintaining a healthy metabolism function.

SWEET AND SOUR PICKLED RADISHRadishes are such a great healing food and are especially effective during the fall season. Radishes support healthy Lung, and Stomach function and are also good for your skin. This spicy food also aids the immune system. We suggest eating lots of radishes year-round!
ROASTED ENDIVEThe bitter taste of endive supports and stimulates your Heart function.
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Food & Health

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