EGG DROP SOUPWith one tomato and an egg you can make a nutritious soup that's fast, low cost and good for your heart and kidney function. Join our Qi and Soup Winter program to learn more about the healing essence of foods. https://www.tcmworld.org/health/seasonal-programs/winter-2022/LONGEVITY NOODLE SOUPWarming soups allow the digestive system to save energy. This hearty soup is easy to make and satisfies your noodle craving. Noodles represent long life so enjoy eating your noodles!ROASTED PEAR AND BUTTERNUT SQUASH SOUPRoasted butternut squash soup with pears provides a combination of benefits, supporting both Lung health and digestive function. Pears are associated with supporting Lung health, while butternut squash nourishes the Spleen and Stomach. HERBAL SOUP WITH NOODLESThis delicious soup will boost your immune function and warm your belly.
Make a large pot and freeze some for later in the week.SAVORY ROASTED BUTTERNUT SQUASH SOUPSweet and savory, this butternut squash soup provides all of the perfect elements to nurture Stomach energy. MINESTRONE SOUPThis hearty soup is just what you need to warm up on a chlly day!LIGHT FISH SOUPDelicious and light, this soup is great to build energy and warm the belly.
Enjoy!POTATO LEEK SOUPThis recipe relies on starchy potatoes for creaminess, instead of heavy cream. Warming and satisfying, it's the perfect accompaniment to some sautéed vegetables or a small piece of fish.SIMPLE BROTHMaking soup can be super-simple! In the time it takes water to boil, your broth is complete. Use this broth as a base for any soup you can dream up. Your Kidney will thank you!
