TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Soups

SoupsCategories
All CategoriesEssential Asian CondimentsFish, Fowl, Eggs, and SoyFruitGrains and NoodlesKitchen Healing CabinetLegumeLess Than 10 Minute RecipesMeatsNuts  SoupsTeaVegetables
BONE SOUP YOUR WAYBone soup is good for the Kidneys and strengthens bones. Use the broth in soups or as the liquid for making rice or other grains.
HEARTY HOT AND SOUR SOUPHot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow. Once you learn how to make the base of the soup, try using different ingredients.
EGG DROP SOUPWith one tomato and an egg you can make a nutritious soup that's fast, low cost and good for your heart and kidney function. Join our Qi and Soup Winter program to learn more about the healing essence of foods. https://www.tcmworld.org/health/seasonal-programs/winter-2022/
LONGEVITY NOODLE SOUPWarming soups allow the digestive system to save energy. This hearty soup is easy to make and satisfies your noodle craving. Noodles represent long life so enjoy eating your noodles!
ROASTED PEAR AND BUTTERNUT SQUASH

Roasted butternut squash soup with pears provides a combination of benefits, supporting both Lung health and digestive function. Pears are associated with supporting Lung health, while butternut squash nourishes the Spleen and Stomach.

HERBAL SOUP WITH NOODLESThis delicious soup will boost your immune function and warm your belly. Make a large pot and freeze some for later in the week.
MINESTRONE SOUPThis hearty soup is just what you need to warm up on a chlly day!
LIGHT FISH SOUPDelicious and light, this soup is great to build energy and warm the belly. Enjoy!
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