GINGER SCALLION UDON NOODLE SOUPGinger and scallion together are a great cold fighting remedy. Bone broth supports the Kidney and with the udon noodles, this soup is super healthy and comforting in winter weather.
Buy udon noodles at an Asian grocery store or use leftover spaghetti as an alternative. FAST & SATISFYING SOUP!A quick meal that will support the overall digestive system. Add leftover vegetables for variety.SHRIMP AND VEGETABLE SOUPShrimp aids in warming the body and enhancing Kidney energy. Winter is the Kidney’s season, so a perfect time to have it. Adding ginger enhances it’s warming essence.FENNEL NOODLE SOUPA delicious and quick soup, it’s warm and nurturing and perfect for the winter months. Supports healthy Kidney, Lung and Liver function.SAVORY MUNG BEAN SOUP ITALIAN STYLEMild tasting mung beans are a super food! Their many health benefits include their ability to fight inflammation and detox the body. Adding Italian herbs will aid digestion as well as enhance the immune system. CHICKEN CORN SOUPChicken corn soup is valued for its nourishing properties and its ability to support the Spleen and Stomach, which are important organs in TCM theory. If made with ginger or garlic, it can help tonify Qi.SMOOTH DANDELION SOUPDandelion is a great detoxifier for the body. It supports healthy Liver, Stomach and Heart function. These little greens are unstoppable in the garden and will do the same work within your body!LOTUS SEED SOUPLotus seed supports healthy Lung function and the red dates will support the Stomach and Spleen function.
Enjoy the sweet and nutty flavor!OATMEAL WITH SWEET STRAWBERRIESThe warmth of the oatmeal allows the digestive system to process nutrients more efficiently. Strawberries have many health benefits but are especially good to calm a cough and cool the Lung. The almonds support healthy Lung function.
