TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Soups

SoupsCategories
All CategoriesEssential Asian CondimentsFish, Fowl, Eggs, and SoyFruitGrains and NoodlesKitchen Healing CabinetLegumeLess Than 10 Minute RecipesMeatsNuts  SoupsTeaVegetables
YOUR CHOICEFood cravings are messages from the body asking for support. Eating what you crave is a way to honor the body. What tastes will satisfy you now? Go ahead and enjoy that food and eat until you are 80% full.
FRESH PEA SOUPEnjoy this light soup which is so good for your Liver and Kidney.
FIVE ELEMENT BEAN SOUPAll the five elements are in this soup. Can you name them? Enjoy this sweet soup for breakfast or dinner.
TOASTED GARLIC BUTTERNUT SOUPButternut squash support the Stomach and Spleen while the garlic will add a nice warming effect to the body. Together, this soup is very supportive of the digestive system.
MUSHROOM & TOMATO SOUPMushrooms have been used medicinally as a healing food for centuries and are known to boost the immune system. Tomatoes are helpful in cooling the body and in clearing toxins. As a combo, they are a powerful meal to support the body.
EASY SOUPSometimes you just need to make a quick meal! Add fish or left over chicken for a protein boost. The warming essence of this meal will support your digestive system. Add some fish or chicken for a protein boost.
RED LENTIL SOUPRed lentils help to regulate water and tonify Qi. They support the Kidney, Heart, Stomach and Spleen.
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Food & Health

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The Five Element Framework

Use this Universal "map" to understand your body’s messages.