BLUEBERRY BANANA BREADSatisfying as a meal or snack, this bread has a sweet yet sour taste from the blueberries which are great for the Liver and Stomach. KATHRYN’S BARLEY SURPRISECut back on waste while nourishing the body and saving energy. Add any leftovers to your bowl of barley.CRISTINA’S COCONUT CEREALThe cooling aspect of the coconut milk helps the body balance excess heat and supports healthy digestion. Adding barley and mung beans makes this a well rounded meal for healthy digestion.STRAWBERRY TOASTLight, simple and satisfying. The Heart and the Stomach are feeling nurtured. Bread has sustained civilizations for thousands of years. Find you favorite variety and enjoy.Beth’s Zucchini BreadIn TCM, zucchini is considered beneficial for the Liver as it helps to cool excess heat in the body, supports detoxification, and promotes a healthy liver function by reducing inflammation.HARMONY NOODLESCabbage and sweet potatoes are considered to tonify qi in TCM. They provide a nourishing and energizing effect, promoting vitality and well-being. Leftover can be the ingredients for a soup.SCALLOP NOODLE BOWLThis dish is so delicious and looks attractive. The visual sets the tone for a happy meal. The scallops will support Kidney Qi while the mung bean noodles helps to detox the body and moves water. MUNG BEAN NOODLE SOUPWe love mung beans of all kinds for their ability to detox the body, help remove internal heat, promotes urination and help move stuck energy. NUTTY GINGER BARLEYChinese barley is one of those simple to store foods that carries a big dose of support for the Stomach and Spleen. By adding ginger there's an extra element of warmth that nurtures the digestive system. In TCM, we say all healing happens first through a balanced digestive system. The seeds and nuts add great Kidney support.
