CHERRY PIE WITH WALNUT BUTTER CRUSTCherries are a seasonal summer fruit that benefits the heart. This flour-free walnut butter crust adds plenty of crunch and flavor while adding a Kidney-benefiting superfood, walnuts. Butter and brown sugar add a comfort food taste and boost the warming nature of this dish.CHERRY COCONUT PARFAIT WITH MINT & ORANGECherries are highly beneficial for building blood and Heart energy. Orange zest and fresh mint make this an unusually refreshing treat for summer breakfasts.PICKLED WATERMELON RINDWatermelon is a true summertime super fruit – revered for centuries for its ability to cool heat in the body and stomach and act as a naturally detoxifying diuretic, it is one of the best fruits to eat for weight loss or to help many chronic conditions in the body. You can even use its juice for sunburns! This easy recipe for pickles makes use of most medicinally beneficial part of the fruit, the white rind. Tip: when juicing watermelon, be sure to throw this part in (along with seeds and the green skin) for maximum health benefits.
