Fruit

ASPARGUS AND CITRUSAsparagus are a hearty vegetable and can help cool the body and support the Liver. Peaches are known to have anti-inflammatory properties.
BLUEBERRY BANANA BREADSatisfying as a meal or snack, this bread has a sweet yet sour taste from the blueberries which are great for the Liver and Stomach.
BERRIE BURST DRINKTangy yet smooth this drink is satisfying and helps keep the body moist.
CRISTINA’S COCONUT CEREALThe cooling aspect of the coconut milk helps the body balance excess heat and supports healthy digestion. Adding barley and mung beans makes this a well rounded meal for healthy digestion.
CUCUMBER MANGO SALADMango and avocado combined with the juice of one lemon will benefit the Stomach, Liver and are great for Heart health.
DATE NUT BREADMedjool dates, are brown in color and contain insoluble fiber, which is good for healthy digestion. They help prevent constipation and inflammation in the digestive tract and are also known to promote weight loss, support bone health, strengthen immunity, improve brain and heart health. These brown colored dates differ from Chinese red dates.
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