WHITE FISH WITH FENNEL, TOMATO AND HERBSFish is a great way to give your Kidney a boost and support the functioning of your entire body.
If you have left overs, try adding them to a pot of boiling water and enjoy a fish soup!EGG WHITE OMELET WITH SEASONAL VEGETABLESEating in-season fruits and vegetables allows your body to stay in tune with the season and Nature itself. And remember, eggs aren't just for breakfast. Enjoy this dish throughout the day.BAKED COD WITH TOMATOES AND SCALLIONSCod, with tomatoes and parsley offer a fresh boost to the body. The fish will support Kidney function while the other ingredients continue to support the digestive system. LEMON SHRIMP SAUTEAccording to the Five Element Theory, the Kidney is associated with the water element. Foods from the ocean support healthy Kidney function. The Kidney is also known as the mother of the Liver. When the mother is balanced, the child will receive the benefits.ZUCCHINI SCRAMBLED EGGSEggs are a great way to nourish your body. But these are not just ordinary scrambled eggs. A few simple ingredients elevate scrambled eggs to a whole new domain. Try them! You’ll never go back to plain eggs again. Zucchini and green scallion tops support your Liver function, while the whites of the scallions support your Lung function. CHINESE BAKED TOFUTHE MARINADEThis recipe makes about 5 to 6 Tablespoons of marinade, which is enough for approximately 1 pound of fish.BAKED MARINATED SALMON WITH SCALLIONSThis delicious and easy-to-make recipe combines two nourishing foods: salmon enhances your Kidney Qi and scallions benefit your Liver. You can use salmon fillets or steaks, or even the whole fish. Preheat the oven to 425 degrees and then bake the fish with this rule in mind: For each inch of thickness of the fish (measuring at its thickest part), bake it for 10 minutes.TANGERINE AND ROSEMARY TROUTAny kind of seafood will benefit the kidneys, including fish. Rosemary and scallions support the Liver for an extra added benefit!
