TCM World Foundation
Breast Cancer Prevention
Grand Master Nan Lu
Tao of Healing

Fish, Fowl, Eggs, and Soy

Fish, Fowl, Eggs, and SoyCategories
All CategoriesEssential Asian Condiments  Fish, Fowl, Eggs, and SoyFruitGrains and NoodlesKitchen Healing CabinetLegumeLess Than 10 Minute RecipesMeatsNutsSoupsTeaVegetables
YIN/YANG TOASTEveryone loves to crunch. This egg meal is toasted on one side yet soft on the other. Enjoy the balance between hard and soft.
SALMON VEGGIE BAKEThe consciousness of wild salmon is fearlessness! When eating for healing, consciousness and essence are important Essence will support healthy Kidney function which is also related to being fearless.
PEACHY FISH BAKEFish is a great source of energy to support healthy Kidney function. Adding fruit give a touch of sweetness which is good for the Spleen and Stomach.
VEGGIE OMELETTEEasy to make and a good way to use left over veggies. Eggs represent new life and are a great source of protein.
CREATIVE LEFTOVER STIR-FRYWe love leftovers. They bring out the creative cook in all of us. We're all about Qi and intuition so enjoy using your leftovers to make am unusual, tasty meal.
SIMPLY CHICKEN AND ONION STIR FRYMaking a meal in less than 4 minutes is a wonderful way to conserve Qi. This delicious meal can be amended using left over ingredients. In Traditional Chinese Medicine, onion helps regulate Qi and move phlegm. Chicken is known to dispel cold and regulate Qi. Cultures around the world turn to chicken broth to fight colds.
SALMON MANGO BAKESalmon topped with ginger and scallions support the Kidney and Liver. The digestive system is also positively impacted.
CELEBRATE YOUR CRAVING

Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?

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