PUMPKIN MUFFINSPumpkin is a great source of support for the Stomach and overall digestive system. In Chinese medicine the Stomach and Spleen are the primary organs related to the digestive system. They also have a strong energetic relationship with the Lung and Large Intestine. So eating pumpkin is a win win for overall health.SALMON WITH SOY AND GINGERSalmon with Soy and Ginger is an easy meal that will give you an energy boost and support overall immune health. Ginger will warm the stomach line while scallions carry their warm essence to the Liver.BEAN SPROUT SAUTEThis recipe calls for soy bean sprouts but you can use any kind of sprout. It's important to rinse the soy beans in warm to hot water before cooking. Soy bean sprouts carry the essence of rebirth and encourage the body to move forward with guts!PEPPERS AND ONION SAUTECombo of peppers with onions improves the digestives system and promotes blood flow. In turn, the digestive system supports immune health.POTATOES AND RADICCHIO BOWLBecause potatoes grow under the ground, they reflect the Earth's nurturing essence while radicchio with its bitter taste supports the Heart. By adding pumpkin you will give your digestive system an additional boost!FRENCH TOAST WITH SPICED APPLESBread has such a nurturing impact on the body. Adding warm fruit and eggs blends support to the Stomach, Liver and Kidney.DAIKON RADISH STEWDaikon radishes are known in TCM for supporting healthy Stomach and Lung function. Eaten after the hot summer, radishes cool the body down and help to release toxins.BAKED STRAWBERRY FRENCH TOASTSupport your Heart with this deliciously decadent breakfast recipe. For a twist, add a mixture of fresh raspberries, strawberries, and blackberries to the batter before baking.WATERMELON MY WAY!This watermelon salad is a refreshing meal that supports the Stomach, Heart, Lung and Liver. Mint adds a refreshing twist!
