MANGO GUACAMOLEA refreshingly light variation of guacamole that is perfect for the summer! Mango and avocado support your Stomach and Liver functions, respectively. A squeeze of lemon enhances the dish and promotes Liver health, while a dash of hot sauce stimulates your LungMANGO AND PINEAPPLE SALSABecause of its color and essence, related to the organs of Stomach and Spleen, mango is beneficial for healthy digestion. A dash of fresh cilantro naturally detoxes the Liver while giving a fresh taste to this salsa!CHERRY PIE WITH WALNUT BUTTER CRUSTCherries are a seasonal summer fruit that benefits the heart. This flour-free walnut butter crust adds plenty of crunch and flavor while adding a Kidney-benefiting superfood, walnuts. Butter and brown sugar add a comfort food taste and boost the warming nature of this dish.CHERRY COCONUT PARFAIT WITH MINT & ORANGECherries are highly beneficial for building blood and Heart energy. Orange zest and fresh mint make this an unusually refreshing treat for summer breakfasts.PICKLED WATERMELON RINDWatermelon is a true summertime super fruit – revered for centuries for its ability to cool heat in the body and stomach and act as a naturally detoxifying diuretic, it is one of the best fruits to eat for weight loss or to help many chronic conditions in the body. You can even use its juice for sunburns! This easy recipe for pickles makes use of most medicinally beneficial part of the fruit, the white rind. Tip: when juicing watermelon, be sure to throw this part in (along with seeds and the green skin) for maximum health benefits.CHINESE BAKED TOFUTHE MARINADEThis recipe makes about 5 to 6 Tablespoons of marinade, which is enough for approximately 1 pound of fish.BAKED MARINATED SALMON WITH SCALLIONSThis delicious and easy-to-make recipe combines two nourishing foods: salmon enhances your Kidney Qi and scallions benefit your Liver. You can use salmon fillets or steaks, or even the whole fish. Preheat the oven to 425 degrees and then bake the fish with this rule in mind: For each inch of thickness of the fish (measuring at its thickest part), bake it for 10 minutes.TANGERINE AND ROSEMARY TROUTAny kind of seafood will benefit the kidneys, including fish. Rosemary and scallions support the Liver for an extra added benefit!
