FINGERLING POTATO SAUTEThis quick side dish packs a flavorful punch. It’s full of foods that benefit your Liver—leeks, celery, and bok choy—as well as your Stomach—potatoes. Take this dish one step further and add 4 cups of bone broth. Soup is the perfect remedy to a cold winter afternoon and a great way to show your Stomach some extra TLC.MANGO PEACH OATMEALMake this hearty breakfast on Monday and enjoy it throughout the week. The warming oats are a wonderful way to start your day, and the mangoes and peaches give your Stomach an added boost.EASY EGGPLANT DIPA quick and easy version of baba ganoush, this dish will be a crowd pleaser at your next party. As an added bonus, eggplant helps support your Liver function.SPICED CAULIFLOWERA warming dish for fall, cauliflower helps support your Kidney function, while turmeric and other warming spices give an extra boost to your Stomach.PUMPKIN SOUPPumpkin's anti-diabetic, anti-cancer, immunity-boosting and weight loss promoting properties make this vegetable a nutritional powerhouse and Asian food-as-medicine favorite. Be sure to save the seeds to roast as a salty, crunchy snack, packed with tons of healing essence!PERSIMMON AND PEAR DELIGHTPersimmons and pears are autumn-favorite fruits. Persimmons help to release heat and pears help to moisten the Lungs. Together they support healthy Lung and Stomach function. ENDIVE AND TOMATO STIR FRYThe bitter essence of endive goes straight to the Heart. Try it sautéed with your favorite assortment of mushrooms, the cancer-preventing, weight-loss promoting wonder food of Asian medicine, and red plum tomatoes, which also nourish and strengthen Heart Qi. STEAMED ASPARAGUS WITH GARLICThis easy dish can substitute in any steamed vegetable, such as green beans or Chinese broccoli. Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic and ginger, improve digestive system functioning. NOURISHING FLOWER TEAThis soothing tea gently aids Liver function while cooling any kind of fever, headaches, or eye symptoms, while strengthening Lung function to keep your immune system strong. An amazing superfood used for centuries, goji berries strengthen Liver and Heart function while improving eyesight, blood, and immune system function.
