CHICKEN BROTH SOUPThe Kidney is the organ associated with the winter season. During this season, bone soups and seafood are important ways to support your body and build strong Kidney function. BEEF BONE BROTHThe Kidney is the powerhouse of the body, supplying reserve energy to any organ running low on Qi. The season associated with the Kidney is the Winter so it’s especially important to conserve energy during this time of the year. The bone is the tissue associated with the Kidney, so eating or drinking bone broths will give your body a much-needed boost.LEMON SHRIMP SAUTEAccording to the Five Element Theory, the Kidney is associated with the water element. Foods from the ocean support healthy Kidney function. The Kidney is also known as the mother of the Liver. When the mother is balanced, the child will receive the benefits.CLAM CHOWDER
Try this healthy and simple version of an all-time favorite!
BLACK BEAN SOUPBlack bean soup with warming spices in TCM nourishes the kidneys, boosts blood circulation, strengthens the spleen, enhances digestion, and increases vitality by balancing the body's energies.WARM PEAR SOUPPears are an excellent source of support for healthy Lung function. By warming up the pears, the digestive system is also gaining support.SIMPLE NOODLES WITH VEGETABLE SOUPThis simple noodle soup is a cinch to prepare. Add shrimp and garnish with your favorite fresh herbs for a special meal, or keep it simple, with just the broth, noodles, and greens. KIDNEY BEAN SOUPCurl up with a hot bowl of this warming vegetable soup on a cold, winter day. Get creative with this recipe and add (or subtract) according to your preferences. We love Kidney beans especially during the winter months. The shape of the bean resembles your kidney's. No accidents that the bean resonates with the Kidney. ESCAROLE BEAN SOUPThis deliciously simple soup can be made in just a few minutes. Enjoy its warm, healing essence with every spoonful!
