BAKED COD WITH TOMATOES AND SCALLIONSCod, with tomatoes and parsley offer a fresh boost to the body. The fish will support Kidney function while the other ingredients continue to support the digestive system. BAMBOO SHOOT STIR-FRYBamboo is a versatile food and one that greatly supports the Liver. Enjoy!SCALLION PANCAKESThis is an easy-to-make version of the classic Chinese favorite. Scallions have detoxifying properties, supporting the body's natural detox processes, particularly in the Liver.POTATO LEEK SOUPThis recipe relies on starchy potatoes for creaminess, instead of heavy cream. Warming and satisfying, it's the perfect accompaniment to some sautéed vegetables or a small piece of fish.SIMPLE BROTHMaking soup can be super-simple! In the time it takes water to boil, your broth is complete. Use this broth as a base for any soup you can dream up. Your Kidney will thank you!SEAFOOD AND VEGETABLE SOUPThis simple, warming soup is a great way to boost your Kidney energy. It can be adjusted according to your personal tastes.YELLOW SPLIT PEA SOUPSplit pea soup is great to strengthen the digestive system, helps with constipation and is beneficial in strengthening bones.HEARTY LENTIL SOUPThis hearty soup is a perfect component to your winter dinner repertoire. Feel free to substitute other vegetables (such as potatoes, tomatoes, and asparagus) for the spinach, or replace the spinach with kale.VEGETABLE BROTHThis simple, warming vegetable broth is extremely versatile and can be made with virtually any vegetables you have in the refrigerator. If you only like to eat broccoli crowns, use the stems in the soup. If you have tomatoes, chop them up and toss them in. If you don't like mushrooms, leave them out. The recipe listed here is only a guide.
