Recipes

STUFFED BELL PEPPERSFor a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.
CORN SALADThis colorful and flavorful dish is a great way to support Stomach and Heart function.
ALMOND SMOOTHIESmoothies are a great way to cool the body during the heat of summer. Remember: do not add ice, and enjoy your smoothie in the afternoon or evening.
OATMEAL WITH FRESH BERRIESOatmeal is a great way to start your day. Fresh berries with their sweet and sour taste offer the digestive system good support.
BAKED ASPARAGUSAsparagus root has been used as an herb for centuries. Its healing properties make it a wonderful food choice to lower cholesterol and blood pressure as well as support Kidney function.
GARLIC BAKED BRUSSEL SPROUTSThis super easy recipe is good for the digestive system! Add a splash of balsamic vinegar to give the Liver an additional boost.
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