ROASTED TOMATOES WITH BASIL AND STRING BEANS OVER RICEThe red tomato in this dish supports the Heart, and is further balanced by the addition of fresh basil. This dish will warm you from the inside-out!LIGHT FISH SOUPDelicious and light, this soup is great to build energy and warm the belly.
Enjoy!VEGETABLE WATERMELON ZINGThis light and refreshing vegetable mix is great year round but in summer most veggies are fresh. The essence of this dish supports Heart and Stomach function. An unusual addition to this dish is watermelon. It adds a refreshing lift to your veggies.WARM FRESH FRUIT COMPOTE WITH NUTSThis is a delicious way to enjoy your fresh summer produce. Eating warm foods, especially in the morning, is beneficial for your Stomach--and the rest of your body, too!EGG WHITE OMELET WITH SEASONAL VEGETABLESEating in-season fruits and vegetables allows your body to stay in tune with the season and Nature itself. And remember, eggs aren't just for breakfast. Enjoy this dish throughout the day.GRILLED PINEAPPLEWhat's a sweeter way to end a summer meal than with freshly grilled pineapple. Grilling brings out the natural sweetness in the fruit. As an alternative, serve the grilled pineapple with fish and rice.STUFFED BELL PEPPERSFor a healthy, hearty vegetarian meal, try stuffing peppers with rice and a mixture of your favorite vegetables. Peppers are great to support Stomach function.CORN SALADThis colorful and flavorful dish is a great way to support Stomach and Heart function.ALMOND SMOOTHIESmoothies are a great way to cool the body during the heat of summer. Remember: do not add ice, and enjoy your smoothie in the afternoon or evening.
