CARROTS WITH CHILI AND PEANUTSThis sweet and spicy dish is the perfect thing to enjoy on a cool fall evening. SAVORY ROASTED BUTTERNUT SQUASH SOUPSweet and savory, this butternut squash soup provides all of the perfect elements to nurture Stomach energy. WHITE FISH WITH FENNEL, TOMATO AND HERBSFish is a great way to give your Kidney a boost and support the functioning of your entire body.
If you have left overs, try adding them to a pot of boiling water and enjoy a fish soup!MINESTRONE SOUPThis hearty soup is just what you need to warm up on a chlly day!SWEET POTATO AND MUSHROOM CASEROLEA warming fall dish, its ingredients will support your Lung, Liver and Large Intestine.PERSIMMON WITH PLUMS AND WALNUTSPersimmons and plums support the digestive system. Be sure to eat this in fall as it also helps to prevent seasonal coughs and colds. ROASTED FALL VEGETABLESParsnips, carrots, and Brussels sprouts are the perfect complement to your Fall menu. From a TCM perspective, these vegetables help support the functioning of your Lung/Large Intestine, Liver and digestive system.BARLEY WITH CINNAMON AND NUTSChinese pearl barley is a versatile food recommended in our Dragon’s Way ®program that contains anticancer and anti-obesity properties. It is also very beneficial for skin and digestive issues. HOMEMADE ORGANIC PEANUT BUTTERPeanut butter is an all-time kid favorite and is very versatile. Try making your own! Use organic peanuts, and be sure to buy roasted (or roast them yourself)! Roasted peanuts release oils when ground, making them perfect for smooth and creamy peanut butter.
