Pinole CookiesPinole (pine nuts) and almonds have great healing benefits. Pinoles help strengthen the Kidney Qi, while almonds are beneficial for improving Lung function. Both of these ingredients (and more) in a healthy, simple to make cookie!BAKED APPLES WITH WALNUTSThe old adage, an apple a day keeps the doctors away, is such a wise statement. Apples have a long growing season and therefore, have time to absorb messages from nature. Their essence carries "information" from the sun, the moon, rain, wind, heat and cold. A powerful fruit indeed!ROASTED BRUSSEL SPROUTSBrussel sprouts support Liver function. Roasted or pan fried, these delicious veggies can be complimented by adding roasted nuts or red pepper.
BROCCOLI AND PINE NUTSThis delicious dish is easy to make and will support your Liver and Kidney function. Leftovers can be added to added to soups or served over rice.OATMEAL AND FRESH APPLESThis warming breakfast allows the digestive system to wake-up gently setting the tone for the rest of your day. Add other fruits if you like for variety.Dragon’s Way® TreatsThis all time favorite was developed 20 years ago for Dragon's Way participants. The ingredients support Kidney function, and are a good source of protein.
HALIBUT WITH ASPARAGUS AND MANGOThis fish dish is delicious, colorful and supports Kidney, Liver and Stomach functions. You can use other types of fish as well.TOMATO RICE BOWLThis satisfying dish is also easy to make with left over veggies. Begin with rice and add any vegetables or seasonings for that you're craving today.
REFRESHER TEAAllow the body to wake up with this tea. The lemon will cleanse the body while the mint will cool it down and the honey will moisturize the body.
