TOMATO SALADBy marinating the tomatoes and onions in vinegar, the salad will have a sour taste. In Chinese medicine, a sour taste resonates with the Liver and can aid in improving digestion.CHICKEN WITH WATERMELON AND SCALLIONSThis dish is so delicious you'll want to double it for leftovers that can be enjoyed in a wrap or over rice.APRICOT SMOOTHIEApricots protect against Heart disease, help quench thirst and also add moisture to the Lung. Often prescribed for coughs, this fruit has been a part of the Chinese and Greek diets for thousands of years.TOMATO SALADTomatoes are known to be good for cooling down the Liver and reducing high blood pressure. They are also beneficial when it comes to supporting digestion and improving appetite. These versatile fruits pack a lot of support for the Heart.
AVOCADO AND BASIL SANDWICHThis healthy sandwich will satisfy your craving for something moist yet nutritious. Avocados are an easy food to prepare and are a packed with energy. The tomato and basil offer support for the Heart and Liver.NAPA CABBAGE WITH PEACHESNapa cabbage is a versatile vegetable that can be made into a salad, sauteed or added into soup. It has a long refrigerator life so experimenting with various recipes makes cooking easy. Napa cabbage is high in fiber so it's great for digestion, prevent constipation, has anti- inflammatory properties, and detoxifies the body.BROCCOLINI AND FRUIT SALADIn traditional Chinese medicine broccolini supports Liver function and detoxification, while fruits provide a variety of benefits such as supporting digestion and aiding moisture to the body.POTATO, WATERMELON AND MANGO SALADA satisfying meal, this salad is great served warm or left over straight from the refrigerator. By combining these ingredients we support the Stomach and Kidney.
STRING BEANS AND GINGERString beans are an excellent food source that support healthy Liver function. Adding ginger introduces a warming element and is good for the digestive system.
