LEFTOVER SOUPSave your energy! Eat leftover soup, try adding ingredients you have in your home including fish, tofu, vegetables, and grains. Broth-based soups are easier to experiment with versus creamy soups. SHRIMP AND TOMATO SAUTE′This traditional dish supports healthy Kidney function. The secret to making delicious shrimp is knowing when they are cooked, not overcooked. Click on the video to learn some tips.CARROT AND GINGER SOUPThis soup is a great detoxifier and benefits all the body's organs. Carrots are best known to support eye health, reduce dry heat in the lungs, and moisturize the intestines. COMFORT SOUPIn TCM, ingredients like celery, leeks, and spinach, the digestive system is supported and it strengthens the Liver. It aids in detoxification, promotes blood circulation, and nourishes the body for overall balance. BROILED GRAPEFRUIT AND WALNUTSAUTUMN FRUIT COMPOTEWarm pears are the ideal fruit to support Lung function. Plums support Liver function. By adding pine nuts you also support Kidney function and maple syrup adds a warming element to the entire dish. Enjoy this as a meal or snack. Eat warm or at room temperature.TOFU AND TOMATO STIR FRYTofu is an excellent source of protein and tomatoes along with the scallions will support the Heart and Liver. Make extra of this dish and use leftovers as a base for soup.BAKED SWEET POTATOSweet potatoes are a root vegetable and support Stomach energy.BEAN BURGERBlack beans are good for Kidney energy. By adding the leafy greens the Liver is also supported.
