BROCCOLI RABEThe healing Qi of these foods are sent directly to your Heart, which they strengthen and help heal. Broccoli rabe actually decreases internal heat and helps prevent heart disease.ROASTED NUTSRoasting nuts releases a healing essence. Unroasted nuts are considered raw and take energy for the body to digest.PINEAPPLE PEACH SALADPineapple has been used to reduce summer heat, aid in digestion, and is known to support Heart health as well as immune health.TRADITIONAL CHINESE CABBAGECabbage represents longevity and has been studied for its cleansing effect.ROASTED CAULIFLOWER AND BEANSRoasted Cauliflower is great for the Large Intestine and Lungs. It also will help support the digestive system. The bean will support a healthy Kidney function.LEMON HERB DRESSINGThis Lemon Herb dressing is versatile and can be used on various dishes such as steamed veggies, grains, and as a chicken marinade. Experiment by making a double portion. Keep excess in the refrigerator for your creative use! Tip: store in a jar for easy mixing.AVOCADO DRESSINGAvocados offer numerous healing potential. They help moisture the body and nourish blood. Their healing properties aid the digestive process and support Lung and Large Intestine function.NURTURING TEAGinger and honey nurture the body. Make large amounts of this tea and drink it throughout the day.LOTUS ROOT STIR FRYLotus root is the root of the lotus flower. A traditional Chinese dish, lotus root has numerous health benefits including supporting immune health and Lung function.
