ROSE PETAL EGGSAVOCADO TOASTAvocados are a diverse fruit with many healing benefits. We like their ability to moisten the body.AVOCADO CORN SALADIn traditional Chinese medicine (TCM), avocado nourishes Yin and blood, benefiting the Liver and Kidneys, and also adding moisture to the Lung and Large Intestine. The corn strengthens the spleen and supports digestion.BROCCOLI RABEThe healing Qi of these foods are sent directly to your Heart, which they strengthen and help heal. Broccoli rabe actually decreases internal heat and helps prevent heart disease.ROASTED NUTSRoasting nuts releases a healing essence. Unroasted nuts are considered raw and take energy for the body to digest.PINEAPPLE PEACH SALADPineapple has been used to reduce summer heat, aid in digestion, and is known to support Heart health as well as immune health.TRADITIONAL CHINESE CABBAGECabbage represents longevity and has been studied for its cleansing effect.ROASTED CAULIFLOWER AND BEANSRoasted Cauliflower is great for the Large Intestine and Lungs. It also will help support the digestive system. The bean will support a healthy Kidney function.LEMON HERB DRESSINGThis Lemon Herb dressing is versatile and can be used on various dishes such as steamed veggies, grains, and as a chicken marinade. Experiment by making a double portion. Keep excess in the refrigerator for your creative use! Tip: store in a jar for easy mixing.
