BASIC QUINOA RECIPEQuinoa is a wonderful source of protein and can be made in larger batches for creative cooking. DAIKON PEANUT SOUPThis recipe will help the digestive system flow more freely.
Make a large pot and add fish or meat to leftover soup to make another delicious meal.CongeeDress up this classic white rice porridge with your favorite veggie, egg or meat.BRUSSEL SPROUTSCRISPY, SPICY, EGGPLANTEggplant is one food that supports the Liver. Good Liver function is key to developing and maintaining a healthy metabolism function.
SIX-MINUTE SOUPYour refrigerator might be a gold-mine of ingredients for a quick and nutritious meal. 1-2-3 SHRIMP AND TOMATO SOUPThis soup takes little effort to make and is delicious. Shrimp will enhance healthy Kidney function while the other ingredients work together to support a healthy digestive system.
SWEET AND SOUR PICKLED RADISHRadishes are such a great healing food and are especially effective during the fall season. Radishes support healthy Lung, and Stomach function and are also good for your skin. This spicy food also aids the immune system. We suggest eating lots of radishes year-round!CHINESE BARLEY WITH ALMONDSCombining almonds with Chinese barley in a warming soup is an awesome way to support the body. Chinese barley has been studied as a cancer preventative. Chinese barley helps support the digestive system while almonds contribute to healthy Lung function. This meal is also helpful in resolving constipation issues.
