RADISH IN A WOKCooked daikon radish is great to support the digestive system and healthy Lung function. To purchase a daikon radish, look for the ones that don't look smooth and have cracks in them.GINKGO SALADThis Ginko salad will support healthy Lung function. It can also support your Heart and Kidney function and which in turn is a great anti-aging food.LEEKS AND TOFUBAKED FISH WITH APPLESmatch stickGARLIC SCAPES WITH NOODLESBoth garlic scapes and noodles support digestive health in TCM. Garlic scapes help stimulate digestion and relieve symptoms of indigestion or bloating, while noodles nourish the Spleen and Stomach. This meal offers a range of health benefits including support for immune function.RICERice is the most widely consumed staple food and has supported mankind for thousands of years. BRAISED FENNEL WITH MEYER LEMONFennel will help warm up the body while the addition of lemon will support healthy Liver function. Together these two foods help the digestive system.MUNG BEAN NOODLE SOUPThis dish combines the cooling properties of tomatoes with the Spleen-strengthening benefits of mung bean noodles, promoting digestion. Mung beans also remove toxins and support Liver QI.
