Recipes

FAST & SATISFYING SOUP!A quick meal that will support the overall digestive system. Add leftover vegetables for variety.
SHRIMP AND VEGETABLE SOUPShrimp aids in warming the body and enhancing Kidney energy. Winter is the Kidney’s season, so a perfect time to have it. Adding ginger enhances it’s warming essence.
FENNEL NOODLE SOUPA delicious and quick soup, it’s warm and nurturing and perfect for the winter months. Supports healthy Kidney, Lung and Liver function.
SWEET BARLEY CEREALChinese barley and brown sugar both support a healthy digestive system. Cook with almonds for additional Lung support.
SAVORY MUNG BEAN SOUP ITALIAN STYLEMild tasting mung beans are a super food! Their many health benefits include their ability to fight inflammation and detox the body. Adding Italian herbs will aid digestion as well as enhance the immune system.
KABOCHA WITH GINGERKabocha is an excellent food to support the digestive system. Add ginger for additional digestive benefits. No need to waste any part of the Kabocha.  Bake the strips in a 350 oven.  Drizzle honey and sprinkle brown sugar on the strips before baking. Bake for 25 minutes.
SNOW PEA GREENSDelicious and easy to make, this dish supports healthy Liver function, ease digestive issues and helps to promote urination.
GARLIC ROASTED RADISHRadishes are a must for anyone who wants to improve their digestive system and support healthy Lung function.
MELON AND CHOICE OF NUTSThe cooling essence of melons make this a great meal for the summer.  Melons have a long growing season which allows them to absorb all the elements in nature.
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