GINGER SCALLION UDON NOODLE SOUPGinger and scallion together are a great cold fighting remedy. Bone broth supports the Kidney and with the udon noodles, this soup is super healthy and comforting in winter weather.
Buy udon noodles at an Asian grocery store or use leftover spaghetti as an alternative. SPICY BARLEY & MUNG BEANSThis breakfast cereal of Chinese barley and mung beans is so good for your digestive system. The chili bamboo shoots, available in most Asian markets, will add a burst of flavor and is also good for digestion. Extra bonus - the spicy flavor supports the lung!EGGPLANT STEWEggplant is good for Liver function, and with the herbs and spices, this stew will warm the body and support digestion.FAST & SATISFYING SOUP!A quick meal that will support the overall digestive system. Add leftover vegetables for variety.SHRIMP AND VEGETABLE SOUPShrimp aids in warming the body and enhancing Kidney energy. Winter is the Kidney’s season, so a perfect time to have it. Adding ginger enhances it’s warming essence.FENNEL NOODLE SOUPA delicious and quick soup, it’s warm and nurturing and perfect for the winter months. Supports healthy Kidney, Lung and Liver function.SWEET BARLEY CEREALChinese barley and brown sugar both support a healthy digestive system. Cook with almonds for additional Lung support. SAVORY MUNG BEAN SOUP ITALIAN STYLEMild tasting mung beans are a super food! Their many health benefits include their ability to fight inflammation and detox the body. Adding Italian herbs will aid digestion as well as enhance the immune system. KABOCHA WITH GINGERKabocha is an excellent food to support the digestive system. Add ginger for additional digestive benefits.
No need to waste any part of the Kabocha. Bake the strips in a 350 oven. Drizzle honey and sprinkle brown sugar on the strips before baking. Bake for 25 minutes.
