FIVE ELEMENT BEAN SOUPAll the five elements are in this soup. Can you name them? Enjoy this sweet soup for breakfast or dinner. AVOCADO AND MUNG BEAN SPROUTSSprouts embody the essence of new life. Avocado has moisturizing aspects that benefit the Liver and Lungs, promoting smoother flow of Qi (vital energy) and blood. FOUR VEGGIE STIR FRYIn TCM, onions are known to help clear phlegm while celery is helpful in reducing blood pressure. and cucumbers help release toxins. Scallions top off this meal with their ability to expel colds and toxins. This simple dish offers numerous healing opportunities. MUSHROOM AND CHESTNUT STEWChestnuts support the Kidney while mushrooms boost the immune system. This recipe packs a 1 - 2 punch. Eat as a stew or over rice for a complete meal. BAKED COD WITH GINGER AND SCALLIONSThis delicious fish recipe is great for Kidney, Stomach and Liver function. The combo is an appetizing way to support the body. Leftovers can be chopped-up and added to boiling water for soup.CHRYSANTHEMUM PEPPERMINT TEA WITH HONEYChrysanthemum mint tea is a popular beverage in Traditional Chinese Medicine known for its cooling and soothing properties. They help to clear heat from the body, making them beneficial during hot weather or when experiencing symptoms of internal heat, such as fever or inflammation.CHRYSANTHEMUM, GINGER TEA WITH HONEYChrysanthemum brings a calming effect, relieving stress and anxiety while ginger aids digestion, alleviating nausea and bloating.
Both ingredients strengthen the immune system. Ginger clears congestion, while chrysanthemum soothes coughs and throat irritation.SUPER SIMPLE NOODLE SOUPWhat could be simpler than this noodle soup with scallions? Cook and eat in 5 minutes! STRING BEANS WITH MUSHROOMSA tasty combination, mushrooms and string beans, good for Kidney and Liver!
