Recipes

YUMMY PEASAny vegetable grown on a vine is great for the Liver, so this pea dish fits the bill.
GREENS IN A RICE BOWLRice supports the Spleen and Stomach. When topped with bitter greens, Liver and Heart energy enjoy support too! We added mushrooms to give the dish an added immune support.
TANGERINE PEEL TEAA beloved beverage in Traditional Chinese Medicine, tangerine peel is known to stimulate digestion, alleviate bloating, and relieve nausea . Drinking tangerine peel tea after meals can help promote healthy digestion. It is often used to reduce phlegm and mucus making it beneficial for coughs, colds, and congestion.
BROCCOLI RABE AND VEGGIE MIXThis veggie is most tender during the Spring season. Broccoli rabe helps support healthy Liver function. Its bitter taste makes it equally beneficial for Heart health.
FRESH FRUIT BOWLBlueberries have a sour taste which resonates with the Liver and supports digestion. Strawberries support all the organs with a sweet and sour taste. Walnuts offer Kidney support.
ARUGULA AND EGGSSpring is the best time to support the Liver. Including arugula, spinach, mustard greens all support healthy Liver function.
DANDELION WITH CHICKPEASNothing is better for the Liver energy than the humble dandelion! Chickpeas and sesame will add a bit of sweetening.
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