BROCCOLI RABE AND VEGGIE MIXThis veggie is most tender during the Spring season. Broccoli rabe helps support healthy Liver function. Its bitter taste makes it equally beneficial for Heart health.SESAME FISH WITH GINGER SAUCEThis is a tasty dish to benefit Kidney and Lung energy. Ginger brings warmth to the Stomach.FRESH FRUIT BOWLBlueberries have a sour taste which resonates with the Liver and supports digestion. Strawberries support all the organs with a sweet and sour taste. Walnuts offer Kidney support. ARUGULA AND EGGSSpring is the best time to support the Liver. Including arugula, spinach, mustard greens all support healthy Liver function. WALNUTS WITH GOJI BERRIESA tasty treat for Kidney and Liver and can be enjoyed for breakfast as well.DANDELION WITH CHICKPEASNothing is better for the Liver energy than the humble dandelion! Chickpeas and sesame will add a bit of sweetening. FIVE ELEMENT BEAN SOUPAll the five elements are in this soup. Can you name them? Enjoy this sweet soup for breakfast or dinner. AVOCADO AND MUNG BEAN SPROUTSSprouts embody the essence of new life. Avocado has moisturizing aspects that benefit the Liver and Lungs, promoting smoother flow of Qi (vital energy) and blood. FOUR VEGGIE STIR FRYIn TCM, onions are known to help clear phlegm while celery is helpful in reducing blood pressure. and cucumbers help release toxins. Scallions top off this meal with their ability to expel colds and toxins. This simple dish offers numerous healing opportunities.
