Recipes

MUSHROOM STUFFED PEPPERSA powerhouse meal that can be served at room temperature. Red peppers are known to improve digestion while mushrooms are great for immune health. The addition of kale goes to the Liver and the walnuts support kidney function.
SUMMERY MUNG BEAN SALADMung beans are the number one food for healthy Liver function, and this summery salad with sunflower seeds supports the Heart. Mint will help cool the body in the summer heat.
WALNUT TAPENADE MUSHROOMSMushrooms support the body’s immune system, walnuts are good for the Kidney, and don’t forget the Heart support from the red tomato!
SUMMER CORN SALADCorn is a great summer food and supports the digestive system. Save the corn silk from your corn cobs! When boiled, these fibers create a delicious tea to help rebalance your digestive system.
SHRIMP WITH SPROUTSThe Kidney will love this dish, and these sprouts will help detoxify the Liver!
Barley & Blueberry BakeWe love barley for its anti-cancer properties and ability to clean and aid the digestive track. By adding blueberries, the meal is packed with a sour taste to support the Liver. Together these foods energetically support the Stomach and Liver.
FRESH PEA SOUPEnjoy this light soup which is so good for your Liver and Kidney.
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