Recipes

BLUEBERRY MELON SMOOTHIEThe sour taste of blueberries is great to support the Liver. Then, support the Heart, Kidney, and Bladder with coconut water and watermelon.
STRAWBERRY CREAMA refreshing dessert to help dispel summer’s heat from the body, and support the Heart and Lung.
BLACK BEAN CHICKEN TACOThis meal is light and packed with veggies to cool down the body, support the digestive system and bring a bit of protein into the meal.
VEGGIE DILL WRAPA hearty yet light meal to fortify the digestive system, dill is the magic ingredient!
MUSHROOM STUFFED PEPPERSA powerhouse meal that can be served at room temperature. Red peppers are known to improve digestion while mushrooms are great for immune health. The addition of kale goes to the Liver and the walnuts support kidney function.
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