Recipes

SIMPLE SOUPThe concept of simple takes the stress out of cooking. Great soups can be made by using simple ingredients.
WOOD MUSHROOM SAUTEWood mushrooms are great to support healthy Liver and Kidney function. It is known as the best herb to prevent cancer.
EGG DROP SOUP WITH FENNELFennel adds great flavor to the soup and acts as a tourist guide to bring the nutrients from the egg and tomatoes to the Kidney.
BARLEY AND MUNG BEAN CEREALTogether barley and mung beans team-up to strengthen the digestive system and support future health. Mung beans enhances Liver function while barley strengthens the digestive system.
VERSATILE MUSHROOM SOUPUse this recipe as a base for soup and add your favorite greens. Leftovers can be used to create yet another versatile soup! TCM looks to mushrooms to enhance immunity.
GINGER POACHED PEARSGinger is considered to have warming properties in TCM. It help stimulate circulation, dispel cold in the body, and promote digestion. Consuming ginger helps to warm the stomach and spleen. Pears are considered to have cooling properties. They are believed to help clear heat and moisten dryness in the body; therefore, known to soothe the Lung and Large Intestine.
FENNEL FISH SAUTESimple and delicious this meal supports healthy Lung and Kidney function. Together these two organs keep the body strong and vital.
CINNAMON ALMOND PEARSPears support healthy Lung function. They moisten the Lung and help to move phlegm. Almonds also reduce phlegm and are good to aid in constipation. This recipe can also be pureed and eaten as a warm soup.
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