BARLEY AND MUNG BEAN CEREALTogether barley and mung beans team-up to strengthen the digestive system and support future health. Mung beans enhances Liver function while barley strengthens the digestive system.
VERSATILE MUSHROOM SOUPUse this recipe as a base for soup and add your favorite greens. Leftovers can be used to create yet another versatile soup!
TCM looks to mushrooms to enhance immunity. TUNA WITH VEGGIES SALADYummy new take on tuna salad - good for Kidney and of course, for the digestive system! GINGER POACHED PEARSGinger is considered to have warming properties in TCM. It help stimulate circulation, dispel cold in the body, and promote digestion. Consuming ginger helps to warm the stomach and spleen. Pears are considered to have cooling properties. They are believed to help clear heat and moisten dryness in the body; therefore, known to soothe the Lung and Large Intestine.FENNEL FISH SAUTESimple and delicious this meal supports healthy Lung and Kidney function. Together these two organs keep the body strong and vital. CINNAMON ALMOND PEARSPears support healthy Lung function. They moisten the Lung and help to move phlegm. Almonds also reduce phlegm and are good to aid in constipation. This recipe can also be pureed and eaten as a warm soup.FENNEL BOWLOnions and Fennel support healthy Lung function. Fennel has a warming essence while onions help to detox the body.ALMOND CRUSTED CODHealthy eating! When rolled in almonds, this meal supports healthy Lung and Kidney function and is great for every season. TCM reminds us the essence of the meal is what's most important as it offers energetic support. Adding a touch of hot sauce increases the association with the Fall season.JELLY BAKED APPLESApples help to cool and detox the body. From a TCM perspective, eating an apple a day truly keeps the doctor away.
