BETH’S BERRY-BERRY DELIGHTThis sweet dish can change the taste of various dishes including barley cereal, oatmeal, nuts, pancakes, stewed apples and more. Strawberries are cooling in nature and are cooling to help with a dry throat. Raspberries bring a healing essence to the Kidney and Liver. CLARE’S GO-TO BREAKFASTWarm fruit brings a healing essence to the digestive system. When adding warming herbs such as cinnamon or cardamon, Stomach function is supported. The addition of roasted walnuts offers additional support for Kidney energy.CELEBRATORY DINNERHonor your cravings. The body is guiding you. Every food carries an energetic essence that brings support to the body. Don't doubt your cravings. Use them as your guide. What are you in the mood for?SIMPLE SOUPThe concept of simple takes the stress out of cooking. Great soups can be made by using simple ingredients. WOOD MUSHROOM SAUTEWood mushrooms are great to support healthy Liver and Kidney function. It is known as the best herb to prevent cancer.EGG DROP SOUP WITH FENNELFennel adds great flavor to the soup and acts as a tourist guide to bring the nutrients from the egg and tomatoes to the Kidney.BARLEY AND MUNG BEAN CEREALTogether barley and mung beans team-up to strengthen the digestive system and support future health. Mung beans enhances Liver function while barley strengthens the digestive system.
VERSATILE MUSHROOM SOUPUse this recipe as a base for soup and add your favorite greens. Leftovers can be used to create yet another versatile soup!
TCM looks to mushrooms to enhance immunity. TUNA WITH VEGGIES SALADYummy new take on tuna salad - good for Kidney and of course, for the digestive system!
