Recipes

SALMON VEGGIE BAKEThe consciousness of wild salmon is fearlessness! When eating for healing, consciousness and essence are important Essence will support healthy Kidney function which is also related to being fearless.
SWEET EGG OMELETTEThis delicious meal can be amended with any veggies or fruit you like. We love canned peaches for their sweetness and texture. Together this dish supports the Kidney, Stomach and Liver.
POTATO WITH BUTTERNUT SQUASHThis satisfying meal harmonizes Stomach Qi and support the colon. Butternut squash supports the Lung and Large Intestine. While it's a great fall food, butternut squash is a nutritious food year round.
ZUCCHINI STIR FRYZucchini helps to moisture the Lungs and cleanse the colon. By adding grapes, the sweet sour essence supports the Stomach and Liver.
THREE ROOT STEWThis meal will increase your metabolic function. Enjoy warm and puree leftovers for a creamy soup.
APPLE PLUM BREAKFASTThis sweet and sour mixture is a good way to wake-up your digestive system. By adding the pine nuts, Kidney Qi is also supported.
RADISH SEAWEED SOUPRadish Seaweed soup with seaweed is an excellent cold prevention meal. The daikon radish will support healthy Stomach and Lung function.
PEACHY FISH BAKEFish is a great source of energy to support healthy Kidney function. Adding fruit give a touch of sweetness which is good for the Spleen and Stomach.
CRISPY NUTSNuts are a wonderful source of protein. We love walnuts for its ability to strengthen Kidney Qi. Almonds support the Lung while the sunflower seeds help the Small Intestines, Stomach and Spleen energy.
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