When seasons transition, how often do you experience allergies? Do you recognize a pattern in yourself? Even if you’ve always had allergies every Spring and Fall, sneezing, watery eyes, and itchy skin are not things you need to continue to experience. A healthy body does not send signs of imbalance!

Listen to the video below for Master Lu’s guidance on breaking the cycle of recurring seasonal conditions.

Four Energy Gates

Learn more about the Four Energy Gates. Then practice them with Master Lu.