We are transitioning from the Year of the Dragon to the Year of the Snake. At this time of year, many people suffer from achy bones and stiff joints. What do you see in the snake? Do snakes get arthritis? No—these flexible creatures move freely and gracefully.

Begin to embrace the energy of the Snake in your life. How many joints do you have? Which are stuck? Which do you want to break through? Instead of looking from the lens of “disease”, see it as a challenge. Use Nature’s wisdom and your Qi to break through this challenge and create greater mobility and freedom in your life.

Explore More

Read about Gail’s Journey into Chinese medicine to help resolve her arthritis. Then discover how treating sports injuries with cold can eventually lead to arthritis.

Try For Yourself!

Join Grand Master Lu for a 7-day reset in the new year. Winter Qi Nurturing Journey, January 12 – 19, 2025.